DietByMd.Com

DietByMD.Com

Diet Services Online

Activity Analyst

Designed by a Specialist in Internal Medicine.
Copyright © 1995 Service Providers of America Inc.


Conditions of Sale:

This product is sold without any warranty whatsoever.


Instructions

  1. After filling in the form, you will be prompted to confirm your order.
  2. Confirming the purchase will send you to PayPal to charge your credit card.
  3. After payment, PayPal will send you back to this website to see your finished document.
  4. All documents produced here are in PDF (Portable Document Format) and can be saved on your computer or viewed with an application like Adobe Acrobat Reader and printed.
  5. The documents produced here can optionally be sent by email as well.
  6. This is a list of 87 daily activities you may engage in, all the way from lying at ease to bicycle racing.
  7. Enter the number of minutes for each applicable question.
  8. You will recieve a total study of the amount of calories you burned in a 24-hour period.

Your name
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Your ZIP code


(1) Lying at ease
(2) Sitting at ease
(3) Sitting & writing
(4) Office desk work
(5) Piloting an aircraft
(6) Typing at a computer keyboard
(7) Playing cards
(8) Light housework
(9) Light industrial work
(10) Sitting and eating
(11) General laboratory work
(12) Driving car w/standard trans
(13) Driving a tractor
(14) Playing piano
(15) Playing billiards
(16) Industrial assembly work
(17) Machine sewing
(18) Bakery tasks
(19) Canoeing 2.5 MPH (4Km/hr)
(20) Horse riding at a walk
(21) Walking 2 MPH (3.2 Km/hr)
(22) Dusting
(23) Setting a dinner table
(24) Washing Dishes
(25) Hanging Wallpaper
(26) Walking 2.5 MPH (3.2 Km/hr)
(27) Easiest agricultural work
(28) Repairing shoes
(29) Playing a pipe organ
(30) Operating a lathe
(31) Milking by hand
(32) Weeding and raking
(33) Playing Volleyball
(34) Walking 3.1 MPH (5 Km/hr)
(35) Light janitorial work
(36) Industrial laundry
(37) Garage mechanics
(38) Washing car
(39) Bowling
(40) Making a bed
(41) Vacuuming
(42) Cutting wood with power saw
(43) Hoeing and weeding
(44) Window cleaning
(45) Cycling 5.5 MPH (8.8 KM/hr)
(46) Playing with children
(47) Table Tennis
(48) Cutting hedge by hand
(49) Painting outside
(50) Plastering
(51) Swimming leisurely
(52) Golf
(53) Archery
(54) Walking 2.2 MPH up 10% grade
(55) Dancing a waltz
(56) Climbing Stairs
(57) Shoveling
(58) Canoeing 4 MPH (6.4 Km/hr)
(59) Tennis
(60) Skiing downhill
(61) Using ski towbar uphill
(62) Cycling 10 MPH (16 KM/hr)
(63) Walking 2 MPH up 20% grade
(64) Cutting hardwood w/hand saw
(65) Digging pit in soil
(66) Weight lifting
(67) Swimming leisurely underwater
(68) Heavy work in bldg industries
(69) Heavy work mining & steel
(70) Hockey
(71) Football
(72) Basketball
(73) Chopping with axe
(74) Skiing on level on hard snow
(75) Horse riding at a gallop
(76) Dancing actively
(77) Cross-country running
(78) Swimming strenuously
(79) Boxing
(80) Climbing slope w/heavy load
(81) Heaviest industrial work
(82) Football during play
(83) Squash during play
(84) Walking in loose snow
(85) Skiing uphill at max speed
(86) Swimming hard underwater
(87) Bicycle racing

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Version 3.2 from 2008-01-31 at 18:20:34 GMT.
Built on Mon Mar 28 03:47:30 2011.
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